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Post Info TOPIC: Soggy Saturday!


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Soggy Saturday!
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It's not raining yet, but it's coming our way. I hope we don't get any hail.

I got two walks in this morning.

Wayne and Jupiter went out and brought back breakfast sandwiches for us. At 5:15 am. I kind of wish they would have waited another hour. LOL!

Oh well. wink

I hope your boo-boos are feeling better, IKWTDS.

And, I hope our Geeks have a good day.

Off to hit the shower. I smell like a goat.biggrin



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My spirit animal is a pink flamingo.

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5:15am? I think that sandwich would have sat in the fridge for an hour or two. Especially if I was sleeping well.

The ball fields are full across the road. Noise all day.

But, it's beautiful out.

Happy Sunday.

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Frozen Sucks!

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Beautiful day today. I met some friends for lunch, did the groceries on the way home. All the kids that slept over last night were gone when I got home AND they cleaned up after making themselves breakfast while I was out. Nice surprise for me.

I have to drop DD off at the show in about and hour. I think I will take the dog for a walk when I get back.

Thanks FWM, my boo-boos are healing although the knee gets sore if I sit to long.

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That seems to be the trick, IKWTDS, how much to move/exercise and how much to rest. Glad your boo-boos are healing and hope the knee comes along well. If I sit too long my knee sometimes forgets how to work. LOL

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Frozen Sucks!

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karl271 wrote:

That seems to be the trick, IKWTDS, how much to move/exercise and how much to rest. Glad your boo-boos are healing and hope the knee comes along well. If I sit too long my knee sometimes forgets how to work. LOL


 Karl, I think the fall was a good thing, made me get out there and walk, or work standing up so I wasn't sitting down all day.  Doing great tonight for sure



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Good evening! Glad your feeling better ikwtd, Karl I hope your leg is doing better, fwm you inspired me to start walking again even if it was only a mile on the treadmill at least it’s a start, hello lily:)

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I swear, my whole face is itchy and tingling. My mouth, inside and out, my nose, my eyes.

Pollen is making itself known! 

Hey yall. Hope everyone has/is enjoying  their day.



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Lindley wrote:

Good evening! Glad your feeling better ikwtd, Karl I hope your leg is doing better, fwm you inspired me to start walking again even if it was only a mile on the treadmill at least it’s a start, hello lily:)


Good for you, Lindley! Start slow, and increase a little each day...or you'll end up nursing shin splints, like me!wink

After sitting around all winter, I got back into walking mid-March. I eased back into it, at first, but I really over did it on Friday. My body wasn't ready for 10 miles, quite yet. And it let me know it! LOL! Thank goodness for Icy Hot. It helped! smile



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FNW


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I started walking on the treadmill for 20 minutes 4 times a week since January. I have the incline up to the maximum now.

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FNW wrote:

I started walking on the treadmill for 20 minutes 4 times a week since January. I have the incline up to the maximum now.


Great job, FNW!smile 



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