So, I'm going to try this. It's hot yoga and it's supposed to be really good for getting rid of toxins and illnesses, aids in weight loss and generally provides serenity and feel good endorphins.
It's a 90 minute class. I got 30 days for $31 thru groupon. That's cheap enough that even if I decide I hate it, it isn't gonna break me.
Have you done this? What do you think?
__________________
I'm the Ginger Rogers of spelling...that means I'm smat.
Lesson learned in February: I don't have to keep up, I just have to keep moving!
I have heard it stresses the heart and can do wonky things to your blood pressure. Maybe just check in with your doctor? But, if you are already cleared for things like hot tubs and saunas, you should be fine.
Yoga looks like something I could have really enjoyed when I was younger. I use some of the stretching to help keep me as limber as possible. No. I don't do positions really. I'd end up on my nose.
But I would not do it in a heated room.
Shoot I don't even like a room too warm for just sitting and doing nothing.
I'd feel like I was smothering.
But if you like it, and it doesn't mess with your BP and stuff, go for it.
__________________
A flock of flirting flamingos is pure, passionate, pink pandemonium-a frenetic flamingle-mangle-a discordant discotheque of delirious dancing, flamboyant feathers, and flamingo lingo.
